http://www.MadeFitTV.com - In this week's Made Fit TV video, I provide a quick recipe that can eliminate some extra sugar from that favorite side dish cranberry sauce.
Duration : 8 min 53 sec
Posts Tagged ‘jennifer’
http://www.MadeFitTV.com - Pumpkins are known to be carved, smashed, gutted, lit up, pureed, baked, and eaten. But what about being used for a shoulder press? In honor of this traditional Halloween treat, try a more creative way to use your pumpkin with a Pumpkin Workout! In this week's Made Fit TV episode, I show you some challenging moves you can use to train your entire body with while using a pumpkin.
Duration : 7 min 36 sec
http://www.madefittv.com - Check out this week's Made Fit TV episode where I show you how to make protein-packed, chewy, low-sugar, yummy, cranberry almond granola bars!
Duration : 9 min 47 sec
http://www.madefittv.com - Learn how and when to incorporate Plyometric exercise into your fitness program, check out this week's Made Fit TV podcast. I show you the basic movement of a squat jump, while kicking it up a notch with other variations for an even bigger challenge to increase your vertical leap!
Duration : 9 min 59 sec
Every week I get many emails that consist of questions and concerns regarding health, fitness, and nutrition. Being a personal trainer in the Detroit-Metro area, I reach many clients one-on-one. This week I answer some viewer mail that I thought needs to be shared with everyone.
Duration : 10 min
