Brians Brews

http://www.MadeFitTV.com - I show you how to get acquainted with a kettlebell with some simple – but challenging – exercises sure to kick your butt way more than you expected!

Duration : 9 min 59 sec

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http://www.MadeFitTV.com - In this week's Made Fit TV episode, I show you some killer exercises for your calves to at least give them the benefit of the doubt in building them up to become stronger, perform better, and hopefully get bigger!

Duration : 9 min 29 sec

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Guys, when you're at the gym do you get reamed by your woman every time you glance at chick bouncing on the treadmill? And, ladies, do you wonder why the he's checking out girls when he should be working out?!? Here's something that you may both like: Pole Dance fitness! Essentially, we as humans [...]

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You've probably always [...]

http://www.MadeFitTV.com - I'm back from my two week wedding/honeymoon! I didn't have time to do a full episode but I did want to say thanks to everyone who sent emails and congrats. I'll get back to regular episodes of Made Fit TV next week so stay tuned.

Duration : 4 min 32 sec

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Duration : 2 min 3 sec

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Check out this week's Made Fit TV video to see me in action baking sweet potato muffins.

Duration : 12 min 54 sec

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http://www.MadeFitTV.com - In this week's Made Fit TV podcast, I show you how to use resistance bands effectively and creatively to target your chest. Bands are pretty affordable and mobile, so you can do these movements anywhere!

Duration : 9 min 59 sec

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http://www.madefittv.com - In this week's podcast, I show you a great exercise workout for your legs and butt using a method called "post-exhaust training".

Duration : 9 min 50 sec

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If all you can muster up in your daily schedule is 15 or 20 minutes of exercise, Tabata training may be your answer. Tabata is a form of quick and high-intense training developed in Tokyo. It requires you to perform a movement, like a squat, in perfect form as fast as you can in a [...]